Avocado Tuna Salad

2/28/2015

I'm usually not a big fan of avocado but this salad is delicious. Both my kids and my husband love it! Tonight, I served it on whole wheat sandwich thins. This is a healthier alternative to the tuna salad made with mayo.

4 servings

Ingredients:

1 small mashed avocado
1/2 cup of plain Greek yogurt
1/2 tsp of garlic powder
1/2 tsp of onion powder
1/4 tsp of black pepper
1/4 tsp of pink Himalayan salt (or to taste)
1/2 red diced onion
1 diced celery stick
1 can of drained tuna (in water, not in oil)

Instructions:

Mix the avocado, yogurt and spices together. Then add the tuna, onion and celery.

2 Comments

Brianna

2/11/2017 12:39:23 pm

What is the21 day fix break down?

Simone @healthybodymindandsoul.net

2/21/2017 03:51:28 pm

Hi Brianna,
The avocado, onion and celery make this one about a green container. The tuna depends on the size of our can. I used a small one and that came out to about 1 red container. And if you use 3/4 of a cup of Greek yogurt (instead of the 1/2 cup), you have another red container.